I like free things, so I made some for you!
This meditation invites you to tap into the inner universe where you feel safe and at ease.
We do not want your self care to be sacrificed for financial reasons. Therefore, we have a variety of live yoga+meditation classes on our Facebook page . Please like and follow our page!
To support our free self-care efforts, please feel free to send us a love offering!
Yoga and meditation are for everyone. However, only you or your caregiver can decide whether you are ready for the practices you have chosen. The techniques and suggestions presented here are not intended to substitute for medical advice. Vira Vessel assumes no responsibility or liability in any way for damages or injuries incurred while viewing or participating in the video and audio material.